How can I overcome my fear of manifest?

5 Steps to Overcoming Fear and Manifest Your DreamsPray or meditate on what you want to achieve in the next 3-5 years. … Write 1-year goals that will get you to the 5-year dream. … Take each of your 1-year goals and divide them into twelve 1-month tasks. … Remember to document your progress. … Put your plan into action.

How does journaling help with self-discovery?

The Benefits of Journaling to Achieve Self-Discovery Journaling helps remove mental barriers, promoting self-reflection. It can help restore a sense of balance and control over your emotional life. It can also increase your mood, help find solutions to your problems, and cope with mental health symptoms.