It’s not unusual to hear people in Alcoholics Anonymous (AA) meetings or 12-step groups mention the importance of “letting go and letting God.” This quote serves as advice for what to do when facing struggles and obstacles while navigating recovery.
Accordingly, how do I surrender to my higher power?
Some of the other steps in practicing surrender are:
- Give Yourself Permission to Rest. It is okay not to know everything that will happen and worrying will not change the outcome. …
- Notice When You’re Looking to Control Things. …
- Love Yourself. …
- Open Yourself up to What’s Around You.
- Start each day by giving it to God – Do not take yesterday’s mistakes into the clean slate of today. …
- Give it to God by starting each day with prayer – Speak to God. …
- Give it to God by starting each day with Scripture – Open your Bible and read where you left off from the previous day.
Keeping this in view, how do you let go spiritually?
5 steps to letting go
- Observe your mind. Try to take a step back from your mind and observe your thoughts. …
- Distinguish between the voice of the ego and the actual situation. …
- Embrace uncertainty. …
- Meditate. …
- Don’t beat yourself up.
How do you release the need to control?
A few ideas:
- Practice mindfulness meditation to stay in the present moment.
- Use a positive affirmation as a source of inspiration and to control negative thoughts.
- Do what brings you joy, where you lose track of time.
- Spend some time outside in nature.
- Do some physical exercise that you enjoy.
- Practice mindful breathing.
Is a paradox true?
A paradox is a logically self-contradictory statement or a statement that runs contrary to one’s expectation. It is a statement that, despite apparently valid reasoning from true premises, leads to a seemingly self-contradictory or a logically unacceptable conclusion.
Is let go and let God in the Bible?
If the answer is yes, let go… Here are 5 Bible verses to help guide you to let go and let God: 1. Proverbs 16:9 – In their hearts humans plan their course, but the Lord establishes their steps.
Is surrender a spiritual principle?
The next Spiritual Principle is Surrender. We have been introduced to this Principle in the previous steps, especially the First Step. In Step One, we Surrender to the disease and learn to Surrender to the Program. In Step Two, we have Surrendered some more, by becoming God-reliant.
What are the four paradoxes of AA?
They are called the Four Paradoxes of AA: (1) we surrender to win, (2) we give away to keep, (3) we suffer to get well and (4) we die to live.
What does AA say about letting go?
We are powerless over most things and the sooner we admit it, the sooner we can reach the state of serenity necessary to stay sober. So, the best thing to do is to let go of trying to control everything and put it in God’s hands. Let go. I always say you can accept something or you can rail against it.
What does Paradox mean in AA?
(A paradox, you probably already know, is a statement which is seemingly self-contradictory; a statement which appears to be false, but which, upon careful examination, in certain instances, proves to be true.) 1. We SURRENDER TO WIN. On the face of it, surrendering certainly does not seem like winning.
What does surrender to win mean?
In terms of combat, surrender means to stop fighting. It is associated with losing and with giving up to an opponent. In terms of recovery, surrender becomes “surrender to win” because of the physical, mental, emotional and spiritual benefits that will be gained.
What is the set aside prayer?
God, today help me set aside everything I think I know about You, everything I think I know about myself, everything I think I know about others, and everything I think I know about my own recovery so I may have an open mind and a new experience with all these things. Please help me see the truth.
What makes letting go and letting God difficult?
The concept of ‘not enough faith or trust‘ is promoted as the core reason why we find it hard to let God take control of our lives, and the main culprit of why we sometimes choose to run away from God instead of to Him.