What are 10 affirmations you could say daily?

Doing this will set the tone for your day and get you moving in a positive direction.

• I am successful.
• I am confident.
• I am powerful.
• I am strong.
• I am getting better and better every day.
• All I need is within me right now.
• I wake up motivated.
• I am an unstoppable force of nature.

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Secondly, does writing daily affirmations work?

Like anything else, positive affirmations take work. If you’re not used to saying them and don’t do so on a regular basis, they probably won’t make much of a difference in a moment of need. “If we want to start to make less room for the negative thoughts, we have to intentionally practice positive thoughts,” Dr.

Furthermore, how do you affirm someone?

Steps to Meaningful Affirmation

1. Remove insincere phrases. …
2. Make eye contact. …
3. Make it about the other person. …
4. Be honest. …
5. Affirm the person directly. …
6. When and Who to Affirm.

How do you say positive affirmations?

Tips for Writing an Effective Affirmation:

1. Step 1: Start with ‘I am…’ Starting your affirmation with the words ‘I am’ makes it more powerful. …
2. Step 2: Write in Present Tense. …
3. Step 3: Write About Things You Want to Change. …
4. Step 4: Make it Short. …
5. Step 5: Be Realistic. …
6. Step 6: Add Feeling Into the Affirmation.

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Is there a free affirmation app?

ThinkUp: Positive Affirmations

ThinkUp seems to be the leading app at the moment when it comes to daily affirmations. It was founded by Irit Wald and Jenny Shalev, who thought that sharing positive affirmations was an excellent way to help people achieve their goals and improve their way of life.

What are 5 affirmations?

5 Affirmations for a positive mind

• I create happiness and opportunities wherever I go. …
• Everyday is a fresh start with a new beginning to make my own. …
• Everything I do, will lead me to where I need to be. …
• I am in charge of how I feel, and I choose to be positive today. …
• I am grateful for all the love in my life.

What are morning affirmations?

Affirmations are positive thoughts and affirmative beliefs. They are in the first person present tense – me, myself and I – and you say repeat over and over to yourself. You can whisper them. You can say them loud. You can write them and read them.

What are some affirmation words?

Here are a few examples of words of affirmation:

• “Everything is better when you’re here.”
• “I appreciate it when you…”
• “I couldn’t do this without you.”
• “I really love the new outfit. …
• “I’m so lucky to be with you.”
• “I’m so thankful to have you in my life.”
• “It impressed me when you…”
• “Thank you for…”

What are the 7 affirmations?

7 Affirmations For Your Wellbeing

• I am enough.
• I believe in my dreams, myself, and all that I am.
• I love myself for who I am.
• I create my own happiness.
• My life is filled with abundance of goodness.
• My challenges are actually opportunities.
• I am beautiful just the way I am.

What are the best affirmations?

50 Positive Affirmations That Will Change Your Life

• I’m allowed to take up space.
• My past is not a reflection of my future.
• I am strong enough to make my own decisions.
• I’m in control of how I react to others.
• I choose peace.
• I’m courageous and stand up for myself.
• I will succeed today.
• I deserve to feel joy.

What are the most powerful affirmations?

20 Most Powerful Affirmations Because Thoughts Become Things

• I embrace the rhythm of life and let it unfold.
• I focus on action to create the life I want. …
• I know my intuition will always take me in the right direction.
• I adore my quirks because they make me unique.
• I can become anything I put my mind to.

What are two positive affirmations?

50 Positive Affirmations That Will Change Your Life

• Every now and then, there are days when you just need a little pick-me-up. …
• I’m allowed to take up space.
• My past is not a reflection of my future.
• I am strong enough to make my own decisions.
• I’m in control of how I react to others.
• I choose peace.

What is a daily affirmation app?

The daily affirmation help rewire our brains, build self esteem and change negative thought patterns. Empower yourself by verbally affirming your dreams and ambitions. Choose from many daily intentions and set reminders to be delivered throughout the day.

What is a positive mantra?

Positive mantras are words, phrases, or affirmations we say to aid in meditation. “Mantras are an example of sound healing,” says Erika Posinelli, certified Kundalini Meditation/Yoga Teacher and Manifestation Coach. “The words we say hold a vibrational frequency.

What is a positive self affirmation?

Positive affirmations are positive phrases or statements used to challenge and eliminate negative or unhelpful thoughts that would hold one back. Practicing positive affirmations can be extremely simple. It mainly involves picking a phrase and repeating it to oneself constantly.

What is Morning affirmation?

Morning Affirmations to Start Your Day

I am a healthy and happy person. I know each day is a blessing and a gift. Today is going to be a really, really good day. I am excited to wake up today and experience this beautiful life that I am creating with my thoughts and visions.

What is the most popular affirmation?

Most Popular Positive Affirmations on ThinkUp

• “ I am grateful for the good things in my life.” …
• “ I believe in myself.I have the ability to succeed.” …
• “ The more I focus my mind on the good, the more good comes into my life.” …
• “ I love myself, respect myself, and accept myself exactly as I am.” …
• “ …
• “ …
• “ …
• “

What is the most powerful word of affirmation?

10 powerful, positive words of affirmation to say every day

• I focus on what I want. …
• I can handle anything that comes my way. …
• I have all the strength and confidence within me that I need to succeed. …
• Everything in life happens for me. …
• Nothing can stop me from achieving what I want. …
• I am awesome. …
• I’m making today count.

What is your positive affirmation for the day?

Affirmations for positivity:

I’m going to have a great day. I am open to opportunities. I love being alive. Today and every day I am blessed.

What should I write for daily affirmations?

How to write affirmations

• Write affirmations in the present tense. Even if it’s something you wish to accomplish in the future, come up with a way to put it in the present. …
• Adopt a positive tone of voice. …
• Make them believable. …
• Ensure they accurately reflect your priorities. …
• Really feel them.

Why affirmations do not work?

The reason positive affirmations don’t work is that they target the conscious level of your mind, but not the unconscious. If what you are trying to affirm is incongruent with a deeply held negative belief, then all that results is an inner struggle.