How to help
- Start a conversation. Let your friend know you’re there for them. …
- Help them find support. …
- Support them in continuing therapy. …
- Take care of yourself. …
- Learn about depression on your own. …
- Offer to help with everyday tasks. …
- Extend loose invitations. …
- Be patient.
Similarly, how do you comfort a friend who is going through a tough time?
Ideas to consider include:
- “Thank you for all you do for us, but now is a time to take care of yourself as well.” …
- “I’m proud of you.” …
- “I hate that you’re going through this, but I know that you’ve got this.” …
- “Remember when you were there for me? …
- “Here’s how we’re going to take care of your work while you’re away.”
- Be a river, not a swamp.
- Identify blessings.
- Be like Moses-speak words of blessing.
- Nurture a shared prayer life.
- Take a step of faith.
- Restore someone’s faith.
- Be a grateful person.
- Share the journey.
Secondly, how do you say comforting words to a friend?
Words of Comfort for a Friend
- Know that my prayers are covering you.
- I am always here for you, no matter what or when.
- Praying for you to have peace during this difficult time.
- I know this is hard. I love you.
- You can cry, talk, go take a nap, or be silent around me. I won’t be offended, I just want to support you.
What can I say to make someone feel better over text?
16 Therapist-Approved Texts To Help A Friend Feel Better
- “You must be feeling (fill in the blank).” …
- “Want to talk more about this on the phone?” …
- “Here’s something to make you smile.” …
- “How can I best support you?” …
- “You can share as much or as little as you want.” …
- “Just checking in :)” …
- “I know today was tough.
What do you say to motivate someone who is sad?
6 encouraging phrases to say to a person with depression
- ‘It’s OK to not feel OK’ …
- ‘You’re not alone’ …
- ‘You can move forward in the face of your depression’ …
- ‘I’m here for you, no matter what’ …
- ‘Help is available’ …
- ‘Your story isn’t over’
What to say to lift up a friend?
“It has been tough, but people are still cheering for you.” “It will pass, we can ride it out together.” “Promise that you’ll always remember: You’re braver than you believe and stronger than you seem and smarter than you think.” “Just because something isn’t happening for you right now, it doesn’t mean it never will.”
What to write to a friend who is having a hard time?
You are doing everything right, and I am so sorry for how hard things are. My wish for you during this difficult time is that you can lean on friends and family for strength and hope. Please call me whenever you are ready. #17 Time will help you heal, and in the meantime, Hope to get through this.