Consistent routine will help your child and their “body clocks” with many day-to-day basics such as:
- Ability to take naps and sleep well at night.
- Ability to eat healthy, full meals.
- Regular bowel movements.
- Healthy play and outdoor time.
- Calm, relaxed behaviour at “down times” during the day.
Considering this, how do I make a schedule for my daily routine for kids?
5 Tips for Creating a Daily Schedule for Kids
- Get kids involved. Some to-dos are non-negotiable (like tidying up her toys or doing his math homework). …
- Use pictures for younger children. …
- Don’t worry about extra screen time. …
- Have a couple of back-up activities ready to go. …
- Be flexible.
Similarly, what is a good routine for a 10 year old? 9:00 – 10:00 am
- Wake Up.
- Breakfast and Clean Up. Wash hands before and after eating. Bring dishes to sink, load dishes into dishwasher or help dry dishes.
- Brush Teeth and Wash Face.
- Get Dressed.
Consequently, what is routine in child care?
Routines a like instructions that guide a child’s actions toward a specific goal and they can be used for many reasons, but two of the most important are ensuring children’s health and safety, and helping children learn positive, responsible behaviour.