You can’t control when you get a crush, but you can take measures to stop it once it happens. … According to Cacioppo, “a crush and love act on different planes,” so crushes feel like uncontrollable urges because they happen more quickly than falling in love, which is a slower experience.
Simply so, can you control your feelings for someone?
So, the short answer is no, you cannot “control” your emotions. But if you follow the strategies to accept your emotions as they come, you will find that you do not have to let your emotions control you.
Consequently, why can’t I get over my crush?
No matter what our friends say or what seems logical, we struggle to let go. Often, our emotions get the better of us, and we become stuck obsessing over what went wrong and things we could change. This leads us to repeat the same mistakes and put ourselves through more pain instead of moving forward.