28 things to do:
- Accept, accept, accept.
- Stick to the present. …
- Focus on realistic expectations for yourself and the situation.
- Differentiate what you can and what you cannot change.
- Take one step, then another. …
- Rather than focusing on the worst case, think instead of what else is possible.
- Look for the lesson.
Correspondingly, how do you stay positive when nothing is going right?
10 Affirmations To Stay Positive When Life Is Not Going According…
- Trust. Trust things are going to work out. …
- Meditate. …
- Be positive, even when you’re not positive. …
- Stop focusing on your stressors instead of your blessings. …
- Just go with it. …
- Have faith. …
- Turn your mess into your message.
One may also ask, why do I always do the wrong thing?
It belongs to a group of mental illnesses called anxiety disorders. People with social anxiety disorder feel very nervous and uncomfortable in social situations like meeting new people. … People with social anxiety disorder often feel like they will say or do the wrong thing.