How to Create Mantra Affirmations
- Start with “I” To shift your mindset, your thoughts need to be believable. …
- Keep it present. …
- Use a motivating adjective or verb. …
- Be positive. …
- Be concise. …
- Begin with the end in mind. …
- Start with “I am” …
- Be specific.
Additionally, how do I start daily affirmations?
Creating your own affirmations
- Begin with “I” or “My” A first-person perspective can tie affirmations more strongly to your sense of self. …
- Keep them in the present tense. …
- Don’t be afraid to accept anxious thoughts. …
- Tie them to core values and successes.
- Write affirmations in the present tense. Even if it’s something you wish to accomplish in the future, come up with a way to put it in the present. …
- Adopt a positive tone of voice. …
- Make them believable. …
- Ensure they accurately reflect your priorities. …
- Really feel them.
Moreover, how much is the ThinkUp app?
How much does ThinkUp cost? A ThinkUp Membership costs $5 per month and gathers insights from one Twitter account, one Instagram account and one personal Facebook account.
Is there a free affirmation app?
When it comes to the best motivation apps, ThinkUp earned our top pick as it is free and provides daily positive affirmations that help users find the motivation and encouragement they need to succeed.
Should I record my own affirmations?
For better results, select the daily self-affirmations or write your own and practice it aloud several times before recording them. This will help you record them in a more confident voice. Try to record on a “good day”, because your brain remembers the time you recorded it.
What are good daily affirmations?
50 Positive Self-Affirmations
- I am successful.
- I am confident.
- I am powerful.
- I am strong.
- I am getting better and better every day.
- All I need is within me right now.
- I wake up motivated.
- I am an unstoppable force of nature.
What are the most powerful affirmations?
20 Most Powerful Affirmations Because Thoughts Become Things
- I embrace the rhythm of life and let it unfold.
- I focus on action to create the life I want. …
- I know my intuition will always take me in the right direction.
- I adore my quirks because they make me unique.
- I can become anything I put my mind to.
What is the best positive thinking app?
5 Free Positivity Apps to Manage Mental Health and Boost Your…
- No Zero Days (Android, iOS): One Small Step Every Day. …
- Happy (Web, Android, iOS): 5 Techniques to Seek Positivity. …
- Empty Your Cup (Web): Daily Micro-Blogs of Positive Wisdom. …
- Skills (Android, iOS): Mindfulness and Stress Reduction Games.
What is the ThinkUp app?
ThinkUp is the leading app to build a positive mindset and motivation through self-talk and affirmations, available for iPhone and Android. ThinkUp is recommended by top personal development and Mental Health specialists. … ThinkUp was named Top Motivation app for 2019 by Healthline.