Exposure and response prevention therapy (ERP) can be an effective type of relationship OCD treatment. This type of therapy involves slowly exposing yourself to triggers such as an unflattering photo of your partner. Over time, ERP can reduce the power of those triggers.
Then, can a breakup cause OCD?
Complicated grief is similar to obsessive-compulsive disorder. Low levels of serotonin cause the obsessive thinking and yearning for the person or the relationship, and the dopamine responses that this kind of obsessive thinking and yearning give rise to cause the grief to continue.
Subsequently, why do people with OCD struggle with relationships?
Fears about contamination, germs, and cleanliness are very common with OCD, which may lead to problems with physical closeness, being touched and overall affection. That said, those with OCD are prone to intimacy issues.