THE BASICS
- Accepting the Reality of Death.
- Use the fear of death as motivation to lengthen your life by practicing healthy habits.
- Get older and become less fearful.
- Open up to gratitude.
- Create a legacy.
- Keep your purpose top of mind.
- Express your creativity.
Correspondingly, how do I accept the death of myself?
5 Strategies for Accepting Your Mortality
- Take care of mortality’s paperwork. …
- Use mindfulness to get comfortable with mortality. …
- Discuss death at the dinner table. …
- Consider your vision of a good death. …
- Make a plan to go out in style.
Moreover, is it good to always think about death? It’s true. “Death awareness” as they call it (talking and thinking actively about death) leads us humans to start thinking about more than just enjoying the moment. Realizing we will die is an incredible motivator to make our lives healthier and thus more enjoyable in the long run.