How do you stay positive when feeling down quotes?

11 Encouraging Quotes For When You Feel Low and Down

1. Overthinking ruins you. …
2. It’s an honor and blessing to be able to open your eyes after a night’s sleep. …
3. Sometimes sitting and doing nothing is the best something you can do. – …
4. Be selective with your battles. …
5. The tragedy is not failing.

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Likewise, how do you encourage someone who is feeling down?

What to Say to Someone Who Is Depressed

1. Tell Them You Care. …
2. Remind Them You’re There for Them. …
3. Ask How You Can Help. …
4. Urge Them to Talk With a Doctor. …
5. Ask Them If They Want to Talk. …
6. Remind Them That They Matter. …
7. Tell Them You Understand (If You Really Do) …
8. Remind Them It’s OK to Feel The Way They Feel.

Furthermore, how do you send a word of encouragement?

Examples

1. “You got this.”
2. “Good luck today! …
3. “Sending major good vibes your way.”
4. “I know this won’t be easy, but I also know you’ve got what it takes to get through it.”
5. “Hope you’re doing awesome!”
6. “Time to go kick cancer’s ass!”
7. “Keep on keeping on!”

What are 2 inspirational quotes?

Quotes by Famous People

• The greatest glory in living lies not in never falling, but in rising every time we fall. – …
• The way to get started is to quit talking and begin doing. – …
• Your time is limited, so don’t waste it living someone else’s life. …
• If life were predictable it would cease to be life, and be without flavor. –

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What are some deep quotes?

Inspiring Deep Quotes

• “It’s hard to beat a person who never gives up.” …
• “Build your own dreams, or someone else will hire you to build theirs.” …
• “Never give up, for that is just the place and time that the tide will turn.” …
• “Life is not about finding yourself. …
• “It’s not what you look at that matters, it’s what you see.”

What are some short deep quotes?

Here are 55 of my favorite short quotes for you to read, remember and retell:

• Love For All, Hatred For None. …
• Change the world by being yourself. …
• Every moment is a fresh beginning. …
• Never regret anything that made you smile. …
• Die with memories, not dreams. …
• Aspire to inspire before we expire.

What are some uplifting quotes?

100 Inspirational Quotes

• “When you have a dream, you’ve got to grab it and never let go.” …
• “Nothing is impossible. …
• “There is nothing impossible to they who will try.” …
• “The bad news is time flies. …
• “Life has got all those twists and turns. …
• “Keep your face always toward the sunshine, and shadows will fall behind you.”

What do I do when I’m feeling down?

Ehrman recommends these actions:

1. Eat well. Focus on lean protein, fruits, veggies, nuts, beans and whole grains.
2. Make sleep a priority. …
3. Move your body. …
4. Spend time in nature. …
5. Find a healthy way to express anger. …
6. Write down your thoughts. …
7. Practice meditation and breathing exercises. …
8. Try a gratitude journal.

What do you say to uplift a friend?

What to Say to Someone

• You are more fun than anyone or anything I know, including bubble wrap.
• You are the most perfect you there is.
• You are enough.
• You are one of the strongest people I know.
• You look great today.
• You have the best smile.
• Your outlook on life is amazing.
• You just light up the room.

What is a good sad quote?

You cannot protect yourself from sadness without protecting yourself from happiness. Tears come from the heart and not from the brain. To have felt too much is to end in feeling nothing. People keep telling me that life goes on, but to me that’s the saddest part.

What is a positive quote of the day?

“Wherever you go, no matter what the weather, always bring your own sunshine.” “If you want light to come into your life, you need to stand where it is shining.” “Success is the sum of small efforts repeated day in and day out.” “Happiness is the only thing that multiplies when you share it.”

What is the saddest quote of all time?

Top Sadness Quotes

• “Sadness is also a kind of defense.” – …
• “Our sweetest songs are those that tell of saddest thought.” – …
• “Sadness flies away on the wings of time.” – …
• “Sad hurts but it’s a healthy feeling.” – …
• “Proud people breed sad sorrows for themselves.” – …
• “Melancholy is the happiness of being sad.” –

What to say to inspire students?

Words of encouragement when your child is struggling

• All you can do is try your best.
• I am so glad you asked for help when you needed it.
• Trust your instincts.
• I believe in you.
• Nobody is perfect, and that is ok.
• You can learn from your mistakes.
• Your perseverance will help you succeed.
• Believe in yourself, you can do it.

What to say to someone who is struggling emotionally?

11 ways to help someone struggling emotionally

• Validate their emotions. Letting someone know that they are not alone and being open to what they want to share is an important step. …
• Just show up. …
• Be a good listener. …
• Keep things confidential. …
• Keep the door open. …
• Spend time with them. …
• Offer praise. …
• Offer practical help.