The following are 12 ways you can help raise your vibration frequency.
- Gratitude. Gratitude is one of the quickest ways to amp up your vibration. …
- Love. …
- Generosity. …
- Meditation and Breathwork. …
- Forgiveness. …
- Eat High-Vibe Food. …
- Reduce or Eliminate Alcohol and Toxins from Your Body. …
- Think Positive Thoughts.
Hereof, does cleaning raise your vibration?
Take care of your space and it will affect your mind, your emotions and how you feel physically. And yep, your vibration will raise.
People also ask, what food has the highest vibration? HIGH VIBRATION FOOD LIST
- Legumes.
- Seaweeds and Fungi.
- Whole grains such as oat groats, brown rice, amaranth, spelt, freekeh, and millet.
- Fermented Foods.
- Raw chocolate.
- Raw honey, maple syrup, dates.
- Food prepared a variety of ways, including raw food, steamed, blanched, baked, roasted, grilled, dehydrated, and sprouted.
Subsequently, which essential oil has the highest vibration?
Rose oil is typically cited as the highest frequency essential oil, resonating at 320 MHz (although some research has indicated that Idaho Blue Spruce can reach up to 580 MHz).