Are there any free affirmation apps?

When it comes to the best motivation apps, ThinkUp earned our top pick as it is free and provides daily positive affirmations that help users find the motivation and encouragement they need to succeed.

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Moreover, are daily affirmations worth it?

Using affirmations in your daily routine will help increase your self-esteem. Having high self-esteem means you are feeling happy and successful with yourself and where you’re at in life at that moment. … They harness the mind’s power by directing your intentions toward your best self and your happiest life.

Similarly, do affirmations help anxiety? Affirmations can help strengthen self-worth by boosting both your positive opinion of yourself and your confidence in your ability to achieve your goals. They can also help counter the feelings of panic, stress, and self-doubt that often accompany anxiety.

People also ask, do affirmations work while sleeping?

Nighttime, immediately before sleep, is also a potent time for affirmations, as it helps to reconfigure your subconscious mind as you drift off to sleep. … There is no need for your mouth to move or for you to make any sound, as long as you can feel the words in your own mind.

How do affirmations change your life?

Tips for Writing an Effective Affirmation:

  1. Step 1: Start with ‘I am…’ Starting your affirmation with the words ‘I am’ makes it more powerful. …
  2. Step 2: Write in Present Tense. …
  3. Step 3: Write About Things You Want to Change. …
  4. Step 4: Make it Short. …
  5. Step 5: Be Realistic. …
  6. Step 6: Add Feeling Into the Affirmation.

How do I choose my daily affirmations?

Positive words to use in your affirmations

  1. Choose a negative thought and write its positive opposite.
  2. Make your affirmations only a few words long.
  3. Start your affirmations with “I” or “My.”
  4. Write your affirmations in the present tense.
  5. Write as though you’re grateful for already having and being what you want.

How do I get widgets affirmations?

Steps to set widgets:

Search Gratitude using the search bar or scroll down to see the Gratitude app in the list. Click on the Gratitude app from the list. You’ll see 4 types of widgets (Daily zen, Affirmations, Daily prompt, Vision Board) with 3 different sizes for each widget. Add the widgets you want.

How do I use my affirmations app?

Features

  1. Create. Create your own affirmations. …
  2. Get Reminders. You will get reminders when you want it.
  3. Free. The application is free to use. …
  4. Your Images. Add your own images to affirmations.
  5. Record Voice. You can use your own voice to record the affirmations.
  6. Play. Play the affirmations to get uplifted any time you want.

How do you make a positive mantra?

How to Create Mantra Affirmations

  1. Start with “I” To shift your mindset, your thoughts need to be believable. …
  2. Keep it present. …
  3. Use a motivating adjective or verb. …
  4. Be positive. …
  5. Be concise. …
  6. Begin with the end in mind. …
  7. Start with “I am” …
  8. Be specific.

How do you record positive affirmations?

Step 1: Find a quiet space and meditate for a moment. Clear your head and release any stress, anxiety, or negativity. It is important to do this with a clear mind and positive headspace. Step 2: Grab your notebook and write down your favorite affirmations or any new one’s that you might want to recite.

How much does the think up app cost?

Membership and Pricing

A ThinkUp Membership costs $5 per month and gathers insights from one Twitter account, one Instagram account and one personal Facebook account.

How much does the ThinkUp app cost?

Membership and Pricing

A ThinkUp Membership costs $5 per month and gathers insights from one Twitter account, one Instagram account and one personal Facebook account.

How old was Louise Hay when died?

90 years (1926–2017)

Is Louise Hay app free?

TRY THIS ONE-OF-A-KIND APP FREE, THEN UNLOCK THE ENTIRE SERIES FROM WITHIN THE APP! Once you download the app, you’ll have instant FREE access to the first powerful Affirmation Meditation. … Use the power of Louise Hay’s world-famous affirmations to: LOVE YOURSELF (FREE!)

Is the ThinkUp app free?

Free version allows you to build a short version of the program; record up to 4 affirmations and use one default background music.

Is there an app to motivate exercise?

If you’re the competitive type who is more motivated when you treat your workouts like a real-life video game, Fitocracy may be just what you need to keep you coming back for more exercises. Free for iOS and Android users, the app allows you to log points for completed workouts and gain achievements.

Should I record my own affirmations?

For better results, select the daily self-affirmations or write your own and practice it aloud several times before recording them. This will help you record them in a more confident voice. Try to record on a “good day”, because your brain remembers the time you recorded it.

What are 10 affirmations you could say daily?

10 powerful, positive words of affirmation to say every day

  • I am in control of my life. …
  • Today will be a great day. …
  • I focus on what I want. …
  • I can handle anything that comes my way. …
  • I have all the strength and confidence within me that I need to succeed. …
  • Everything in life happens for me.

What are 5 affirmations?

5 Affirmations for a positive mind

  • I create happiness and opportunities wherever I go. …
  • Everyday is a fresh start with a new beginning to make my own. …
  • Everything I do, will lead me to where I need to be. …
  • I am in charge of how I feel, and I choose to be positive today. …
  • I am grateful for all the love in my life.

What are some daily affirmations?

A Few More Powerful Daily Affirmations

  • I am allowed to be loud.
  • My thoughts and feelings matter.
  • I like me. I love me.
  • I am not perfect and that’s okay.
  • Good things are coming my way.
  • I am doing my best, and that’s good enough.
  • Today is going to be a great day.
  • I am capable of achieving my goals.

What are the 7 affirmations?

7 Positive Affirmations To Tell Yourself Every Day

  • I believe in my dreams. Believe in yourself and all that you are. …
  • I am doing my best every day. …
  • I love myself for who I am. …
  • I am in charge of my own happiness. …
  • I accept 100% responsibility for my own life. …
  • The best is yet to come. …
  • I am grateful for every day.

What is Morning affirmation?

Morning affirmations are such a powerful way to start your day and something intentional you can do to direct how your day will unfold. When you wake up, your energetic momentum has slowed overnight and you have the opportunity to set a new, fresh tone.

What is the best affirmation?

50 Positive Self-Affirmations

  • I am successful.
  • I am confident.
  • I am powerful.
  • I am strong.
  • I am getting better and better every day.
  • All I need is within me right now.
  • I wake up motivated.
  • I am an unstoppable force of nature.

What is ThinkUp app?

ThinkUp is the leading app to build a positive mindset and motivation through self-talk and affirmations, available for iPhone and Android. ThinkUp is recommended by top personal development and Mental Health specialists. … ThinkUp was named Top Motivation app for 2019 by Healthline.

Which affirmation app is best?

Best Daily Positive Affirmation Apps

  1. ThinkUp: Positive Affirmations. ThinkUp seems to be the leading app at the moment when it comes to daily affirmations. …
  2. Louise Hay Affirmation Meditations. …
  3. Shine. …
  4. Grateful. …
  5. Instar Affirmation Writer. …
  6. Kwippy. …
  7. Smiling Mind. …
  8. Unique Daily Affirmations.

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