In order to win the 30-Day Challenge, you must experience at least 1 rejection per day for 30 days.
- If someone says yes, it means you haven’t won yet! Grab another card or find a different person to ask.
- If someone says no, you won! Nod graciously, accept the answer, and walk away in triumph.
People also ask, can I get a burger refill?
In this way, how do you deal with rejection?
How to cope with rejection
- Acknowledge the pain and grieve the loss. Rejection is the loss of something or someone you had or hoped to have. …
- Don’t blame yourself. It’s natural to want to know why you were rejected. …
- Strengthen your resiliency. …
- Keep putting yourself out there.
How do you get proof of rejection?
Five ways to rejection-proof your real estate business
- Laughter defuses the pain associated with rejection. …
- Ask “why” before “goodbye.” …
- When you receive a no, ask for something less. …
- Collaborate, don’t contend. …
- Switch up, don’t give up.
How do you master rejection?
If you want to master rejection, work on repetition. Be repetitive and be consistent. Make sure you are doing the same thing everyday so that soon you will turn those no’s into yes’s. You can turn rejection into an opportunity to learn and an opportunity to grow and do great things.
Is rejection a trauma?
Trauma: Long-term rejection or rejection that results in extreme feelings may contribute to trauma and can have serious psychological consequences. For example, children who feel consistently rejected by their parents may find it difficult to succeed at school and in relationships with their peers.
What is rejection sensitive dysphoria?
Rejection sensitive dysphoria (RSD) is extreme emotional sensitivity and pain triggered by the perception that a person has been rejected or criticized by important people in their life. It may also be triggered by a sense of falling short—failing to meet their own high standards or others’ expectations.
What is the 100 days rejection challenge?
By seeking out rejection for 100 days — from asking a stranger to borrow $100 to requesting a “burger refill” at a restaurant — Jiang desensitized himself to the pain and shame that rejection often brings and discovered that simply asking for what you want can open up possibilities where you expect to find dead ends.
What is the 100 rejection challenge?
Like many of us, he was terrified of putting himself out there and getting rejected. He decided to create and attempt a ‘100 days of rejection’ challenge, where he would force himself to make absurd requests to others, such as asking a stranger to lend him $100, or challenging a random person on the street to a race.
What is the point of rejection therapy?
Rejection Therapy is a social self-help game created by Jason Comely where being rejected by another person or group is the sole winning condition. The player can attempt any kind of social rejection, or try a suggestion from one of the Rejection Therapy suggestion cards available.
Who created rejection?
Rejection therapy – The card game. Rejection Therapy® is the real life game originally designed by Canadian entrepreneur Jason Comely and currently owned by Jia with one rule.
Why do I fear rejection?
What causes fear of rejection? Past experiences with rejection can play a role in this fear. People who experience greater levels of anxiety or who struggle with feelings of loneliness, depression, self-criticism, and poor self-esteem may also be more susceptible.