Before we talk about how to use The Emotional Guidance Scale, let’s first discuss what it is. According to Abraham Hicks, your emotional guidance is a scale of emotions ranging from positive emotions such as joy, appreciation, and love (the highest) to fear, despair and powerlessness (the lowest).
Also question is, how do I vibrate at a higher level?
The following are 12 ways you can help raise your vibration frequency.
- Gratitude. Gratitude is one of the quickest ways to amp up your vibration. …
- Love. …
- Generosity. …
- Meditation and Breathwork. …
- Forgiveness. …
- Eat High-Vibe Food. …
- Reduce or Eliminate Alcohol and Toxins from Your Body. …
- Think Positive Thoughts.
One may also ask, how do you move up the emotional scale Abraham?
How do you use an emotional guidance scale?
How To Use The Emotional Guidance Scale?
- Step 1: Identify Your Current Emotion. Look at The Emotional Guidance Scale and identify which state of emotion you are currently in. …
- Step 2: Acknowledge and Forgive Yourself. …
- Step 3: Slowly Move Up The Scale.
How does the emotion wheel work?
As you move from the center toward the outer edges of the wheel, you’ll find more specific feelings — from love to romantic, for example, then on to enamored. Having more complex emotional states to choose from can help you really get to the heart of your feelings when basic emotions just don’t cut it.
What are all the emotions you can feel?
A widely accepted theory of basic emotions and their expressions, developed Paul Ekman, suggests we have six basic emotions. They include sadness, happiness, fear, anger, surprise and disgust.
What is a good score on an emotional intelligence test?
Scoring pattern: The total score ranges between 27 and 108. A score below and equal to 47 is High Emotional Intelligence, a score more than 47 but less than equal to 58 indicates Average Emotional Intelligence and a score more than 58 denotes Below Average Emotional Intelligence.
What is the emotional guidance system?
The EGS is a security system that is running in the background, always listening and communicating its message by sending physical signals. The sensations in your body let you know whether your thoughts are constructive and aligned with your purpose and aspired self.
What is the highest vibration emotion?
Enlightenment has the highest frequency of 700+ and the greatest expansion of energy – but we don’t need to be enlightened beings all (or any!) of the time to still find peace & harmony in our lives. Simply notice where you’re at, and make a choice to move upwards on the scale.
What is the lowest vibration emotion?
In his book Power vs Force, David R. Hawkins says that there’s a hierarchy of levels of human consciousness, and shame is the lowest level of consciousness that vibrates through your chakras. Following by guilt, apathy, grief and fear, the lowest vibration causes inaction.
What is the vibrational emotional scale?
The emotional scale is a list of commonly felt emotions ranging from joy, appreciation, freedom, love and empowerment (the highest) to fear, despair, desperation, grief, and powerlessness (the lowest).
Where is sadness on the emotional scale?
The first emotion scale is Fear and contains the emotion terms fear, worry, anxiety, and nervous; the second scale is Anger and contains the emotion terms anger, irritation, disgust, and rage; the third scale is Shame and contains the emotion terms shame, guilt, regret, and embarrassment; the fourth scale is Sadness …