Examples of Positive Affirmations
- I know, accept and am true to myself.
- I believe in, trust and have confidence in myself.
- I eat well, exercise regularly and get plenty of rest to enjoy good health.
- I learn from my mistakes.
- I know I can accomplish anything I set my mind to.
Simply so, how do you affirm yourself?
Practice affirming yourself every day
- Start with 3 to 5 minutes at least twice a day. Try saying affirmations upon waking up and getting into bed, for example.
- Repeat each affirmation about 10 times. …
- Ask a trusted loved one to help. …
- Make your routine consistent. …
- Be patient.
In this regard, how do you write a self affirmation? Positive words to use in your affirmations
- Choose a negative thought and write its positive opposite.
- Make your affirmations only a few words long.
- Start your affirmations with “I” or “My.”
- Write your affirmations in the present tense.
- Write as though you’re grateful for already having and being what you want.
Keeping this in view, what are 10 affirmations you could say daily?
10 powerful, positive words of affirmation to say every day
- I am in control of my life. …
- Today will be a great day. …
- I focus on what I want. …
- I can handle anything that comes my way. …
- I have all the strength and confidence within me that I need to succeed. …
- Everything in life happens for me.
What are 5 affirmations?
5 Affirmations for a positive mind
- I create happiness and opportunities wherever I go. …
- Everyday is a fresh start with a new beginning to make my own. …
- Everything I do, will lead me to where I need to be. …
- I am in charge of how I feel, and I choose to be positive today. …
- I am grateful for all the love in my life.
What are personal affirmations?
Affirmations are positive reminders or statements that can be used to encourage and motivate yourself or others. … Self-affirmation encourages you to think positively about the important things in your life.
What are the 7 affirmations?
7 Positive Affirmations To Tell Yourself Every Day
- I believe in my dreams. Believe in yourself and all that you are. …
- I am doing my best every day. …
- I love myself for who I am. …
- I am in charge of my own happiness. …
- I accept 100% responsibility for my own life. …
- The best is yet to come. …
- I am grateful for every day.
What are two positive Affirmations?
Repeat After Me…
- I am love. I am purpose. …
- I am worthy of what I desire. (@gabbybernstein) …
- I can. I will. …
- I am adventurous. …
- I feed my spirit. …
- I am in charge of my life. …
- I am the hero of my own life. …
- I will not compare myself to strangers on the Internet.
What is a positive self-affirmation?
Positive affirmations are defined as statements that affirm something to be true. … Positive affirmations are positive phrases or statements used to challenge and eliminate negative or unhelpful thoughts that would hold one back. Practicing positive affirmations can be extremely simple.