Enlightenment has the highest frequency of 700+ and the greatest expansion of energy – but we don’t need to be enlightened beings all (or any!) of the time to still find peace & harmony in our lives.
Similarly one may ask, do emotions have a frequency?
Every thought and emotion has its own vibrational frequency or wave frequency. Quantum mechanics has demonstrated how a wave frequency can be altered.
Keeping this in view, how can I increase my vibrational frequency? The following are 12 ways you can help raise your vibration frequency.
- Gratitude. Gratitude is one of the quickest ways to amp up your vibration. …
- Love. …
- Generosity. …
- Meditation and Breathwork. …
- Forgiveness. …
- Eat High-Vibe Food. …
- Reduce or Eliminate Alcohol and Toxins from Your Body. …
- Think Positive Thoughts.
Considering this, what is a spiritual frequency?
Each vibration has a frequency. When it comes to spiritual vibrations, it’s said that these frequencies occur on a scale from low to high: Lower frequency vibrations – are produced by negativity. Any time you feel anxiety, anger, fear, jealousy or hatred you are producing low-frequency vibrations.