ThinkUp is the leading app to build a positive mindset and motivation through self-talk and affirmations, available for iPhone and Android. ThinkUp is recommended by top personal development and Mental Health specialists. … ThinkUp was named Top Motivation app for 2019 by Healthline.
Regarding this, do affirmations help anxiety?
Affirmations can help strengthen self-worth by boosting both your positive opinion of yourself and your confidence in your ability to achieve your goals. They can also help counter the feelings of panic, stress, and self-doubt that often accompany anxiety.
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Keeping this in view, how do you record positive affirmations?
Step 1: Find a quiet space and meditate for a moment. Clear your head and release any stress, anxiety, or negativity. It is important to do this with a clear mind and positive headspace. Step 2: Grab your notebook and write down your favorite affirmations or any new one’s that you might want to recite.
How good is the fabulous app?
The app has more than 400,000 reviews and a general star rating of 4.5 stars. Over 73 percent of the reviews on the app store are 5 stars. Some people say that the journeys are not particularly flexible or customizable, making it difficult to complete the daily tasks.
How much is the think up app?
ThinkUp — Top Pick
ThinkUp also consults with self-care experts to provide recommended affirmations for users that aren’t sure where to start. Notable features: Free version available. Subscription plans: Premium: $7.99/month.
Is the I am affirmations app free?
Once you download the app, you’ll be able to start recording your own positive affirmations in your own voice. … Make it a point to record a handful of new affirmations every day, so you’re always hearing something new. The app is available for iOS and Android devices. It’s completely free.
Is there an app for daily affirmations?
ThinkUp: Positive Affirmations
ThinkUp seems to be the leading app at the moment when it comes to daily affirmations. It was founded by Irit Wald and Jenny Shalev, who thought that sharing positive affirmations was an excellent way to help people achieve their goals and improve their way of life.
Is think up free?
At a more technical level, ThinkUp is open source (free) software.
What are good daily affirmations?
50 Positive Self-Affirmations
- I am successful.
- I am confident.
- I am powerful.
- I am strong.
- I am getting better and better every day.
- All I need is within me right now.
- I wake up motivated.
- I am an unstoppable force of nature.