8 Things to Say When Someone Has a Miscarriage
- I’m So Sorry.
- I’m Listening.
- I Don’t Know.
- You’re Not to Blame.
- Your Feelings Matter.
- I’m Thinking of You.
- I Have Something for You.
- I Haven’t Forgotten You.
Just so, do and don’ts after miscarriage?
Physical Recovery After Miscarriage
Doctors recommend you don’t have sex or put anything in your vagina, like a tampon, for 2 weeks. That’s to lower the chances of an infection. You’ll probably have your period again in 4-6 weeks.
- 1) Acknowledge their loss. …
- 2) Listen and let them grieve. …
- 3) Encourage them to talk to other women who’ve had a miscarriage. …
- 4) Offer practical support. …
- 5) End the silence around miscarriage. …
- 1) Avoid clichéd comments. …
- 2) Avoid blaming and offering unsolicited advice. …
- 3) Recognise grief doesn’t have a time limit.
Subsequently, what do you say to comfort someone?
So to start off comforting someone, simply describe what you’re seeing/sensing. Say something like, “I know you’re having such a hard time with this,” or “I’m sorry you’re hurting so much.” Also affirm that you hear what they’re saying by saying it back to them in your own words.
What not to say to someone who had a miscarriage?
What not to say to someone who had a miscarriage
- “At least you weren’t that far along.” …
- “You can try again.” …
- “You’ll get over it.” …
- “Did you do something you weren’t supposed to?” …
- “You’ll be fine in a few days.” …
- “Everything happens for a reason.” …
- “At least you already have kids.”
What to say to friend who miscarried?
Simply say… ‘I’m sorry‘
It can be hard to find the right words to comfort someone who is experiencing this type of grief, but many people say that just having their loss acknowledged is helpful. You might want to say: “I’m very sorry that you have lost your baby.” “This must be really difficult for you.”