Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person’s experiences and feelings. Try not to lessen how they feel.
- ‘It’s not that bad’
- ‘Things will get better’
- ‘How could you be so selfish?’
In respect to this, how do you comfort someone who is sad about family problems?
8 Ways to Help a Friend or Family Member With Depression
- Educate Yourself About Depression and Other Mood Disorders. …
- Ask Questions and Dig for the Root Cause. …
- Help Them Identify and Cope With Sources of Stress. …
- Encourage Them to Seek Out a Support Group. …
- Remind Them That They’re Incredibly Strong.
Secondly, is it OK to talk to friends about family problems? But talking to your friends or family about your relationships can be really important. It can give you new perspectives on what you’re dealing with, help you realise that other people have been through similar things and – perhaps most importantly – can help you feel less alone.
Herein, what do you say to be supportive?
Be supportive.
But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”