The definition of resilient is someone or something that bounces back into shape or recovers quickly. An example of resilient is elastic being stretched and returning to its normal size after being let go. An example of resilient is a sick person rapidly getting healthy.
People also ask, does resilient mean stubborn?
Resilient people bend but do not break. They are willing to change in order to remain faithful. Obstinate people resist change out of fear.
Likewise, how can I be resilient in life?
There are 10 key things you can to develop your resilience:
- Learn to relax.
- Practice thought awareness.
- Edit your outlook.
- Learn from your mistakes and failures.
- Choose your response.
- Maintain perspective.
- Set yourself some goals.
- Build your self-confidence.
Is resilient a skill?
Resilience is a special skill because it is so defined by outlook and response. It is an adaptive mode of thinking which has to be developed gradually, alongside techniques for improving one’s initial response to something bad or unwanted.
What do u mean by resilient?
Definition of resilience
1 : the capability of a strained body to recover its size and shape after deformation caused especially by compressive stress. 2 : an ability to recover from or adjust easily to misfortune or change. Using Resilience Outside of Physics Example Sentences Learn More About resilience.